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Girls Party

Our Story

Does chasing wealth mean you have to sacrifice your health?

This question ignited the journeys of two seasoned, board-certified health and wellness coaches, Andrea and Jaclyn. Both grappled with unfulfillment and the search for joy in their professional lives. Each embarked on profound mind, body, and spirit journeys, emerging with transformative insights that redefined their views on success.

Now, armed with a wealth of personal and professional experience, Andrea and Jaclyn are on a mission. They empower others to focus on their personal 'wheel of health,' unlocking productivity and thriving in every facet of life.

Jaclyn O'Brien Gardner 

Jaclyn is a firm believer that the key to a balanced and purposeful professional life lies in the stories you tell yourself. With a deep understanding of how to conquer fears, shed negative patterns, and embrace profound surrender, she empowers professionals to set boundaries, maintain a grounded presence, and thrive both in their careers and personal lives.

As a Board Certified Integrative Health & Wellness Coach, accountant with experience in corporate accounting and successful entrepreneurship, Jaclyn brings a unique perspective to her work. Her transformative journey began when her demanding career led to severe health concerns. Faced with this challenge, she embarked on a holistic healing journey, tending to her mind, body, and spirit. Through this process, she not only reignited her sense of joy, but also healed her body and reset her life.

Today, Jaclyn passionately shares her wealth of knowledge and experience to help others discover their own paths to fulfillment and well-being.

Certifications

  • National Board Certified Integrative Health Coach through Duke Integrative Medicine

  • Nutritional Therapy Practitioner (NTP)

  • Entrepreneur, Founder of FreshEye & KeyLyme

Andrea Johnson

Andrea believes that the path to personal health and professional success lies in consistency and embracing the discomfort of growth. As a dedicated fitness and wellness coach, she empowers professionals to establish non-negotiable habits that lead to transformative personal breakthroughs and well-being.

With certifications in health coaching and a diverse background in both corporate settings and owning her own wellness business, Andrea brings a wealth of experience to her coaching practice. Her healing journey commenced when she realized she had lost touch with her body, mind, and energy chasing the dream of success. This awakening prompted years of dedicated work on her body, mind, and spirit, ultimately shaping her profound understanding of true holistic well-being.

Certifications

  • Board Certified Health & Wellness Coach

  • Master Health & Nutrition Coach

  • Certified Personal Trainer

  • Entrepreneur, Founder of Temple Training

Affiliation & Certifications

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Together they’ve used these beliefs and their training through the 8-week wellness program to craft the Trinity Effect, whose mission is to:

Educate. Empower. Encourage.

Learn how to create balance, joy, and purpose in life and work. Receive tools, resources, and a community to support the journey. Become accountable through discipline, grit, and commitment to the healing process! 

Edge of Infinity Pool

Together they used these beliefs and their training through the 8-week wellness program to craft the Trinity Effect, whose mission is to:

Educate. Empower. Encourage. 

Learn how to create balance, joy, and purpose in life and work. Receive tools, resources, and a community to support the journey. Become accountable through discipline, grit, and commitment to the healing process!

The Wheel of Health

Trinity Effect is your secret weapon to unleash your untapped potential!   We use the Wheel of Health, created by Duke Integrative Medicine, as a visual reminder that there are many layers to your life, work, and well-being.  All areas of the wheel are connected and you will learn to use your strengths to find a new approach to thriving in optimal health and well-being!

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Source: Duke Integrative Medicine 

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